Body

Bend it like Buddha

Doing the occasional downward dog is one thing—but a whole weekend on a yoga retreat? EG dives headfirst into the unknown...

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Tough talk

EG chats to the country’s top MMA trainers about the toughest sport around…

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EG’s 3-Month Groom Tune-Up II

PART II: Nutrition. The countdown is on—time to get wedding fit...

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EG’s 3-Month Groom Tune-Up I

PART I: Exercise. The countdown is on—time to get wedding fit...

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VIDEO: Try this at the gym

Anyone who says treadmills are boring obviously hasn't seen this...

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Pilates 101

Not just for girls. Elite athletes swear by it...

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VIDEO: Life. Be In It.

Remember Norm? A retro lesson in how to not get fat…

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The art of the Buddhist warrior…

Discover the history and practice of the ancient martial art of Shaolin Kung Fu ...

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